It’s time to FALL into a new fitness routine…be sure it includes Studio Cycling. Late September and into early October,
Inspiration: Just took THE JOURNEY for a test ride this morning at 7:30…and for an encore ride at 10:15. With
The UN-official start of summer is here…and in Grand Rapids, MI it’ll be hot and humid through Memorial Day. Summer
Inspiration: CHAMPION: cham·pi·on, CHampēən, a person who fights or argues for a cause or on behalf of someone else, EX.
Inspiration: Heat things up this weekend, burn some calories, discover your strength…FIRE IT UP! Thanks for following here…and on Spotify!
Inspiration: A mix of old, new, repeats and other tracks today. A few tracks are reworked versions of some classics
Inspiration: Game day in 1 week…ride for your team! The featured playlist and profile are for the 45 minute class,
Inspiration: Grab a friend and go for a ride INSIDE! I hope this 60-minute mix and summary ride profile is
Inspiration: What happened to April? Okay, so it’s not May yet, but this month has gone by quickly and I
SUMMER OF ’16! Every summer I TRY to lighten my schedule in the studio, and this year is no exception.