Class Schedule: Fall 2018

It’s time to FALL into a new fitness routine…be sure it includes Studio Cycling.

Late September and into early October, both DDH and Spartan Stores YMCA branches will update their Cycle Studios with new Life Fitness IC-6 bikes and introduction of the Coach By Color method. This will be a great addition to the Greater Grand Rapids YMCA Indoor Cycling program!

…LET’S RIDE!

WOLVERINE WORLDWIDE FAMILY YMCA / Belmont
– MON 5:10 – 6:10AM

DAVID D. HUNTING YMCA / Downtown Grand Rapids
– WED 6:15 – 7:00PM

SPARTAN STORES YMCA / Wyoming
– SAT 7:15 – 8:15AM (rotation schedule)
– SUN 8:15 – 9:00AM

Life Fitness Equipment + Coach By Color Method = An amazing studio cycling experience!

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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