Congratulations to the UCLA women's basketball team and fans! Monday night, we'll see if the University of Michigan men's team can bring home the ultimate W! M GO BLUE!
NCAA March Madness / Final Four ’26…and a look back
A Look Back…a top 90-minute Endurance Cycling profile & playlist
https://fortherideinside.com/2019/01/20/on-the-move-spindurance-2019-1/?page_id=3892 For this morning's ride at the Mary Free Bed YMCA, I dusted off this TOP FIVE endurance ride profile...it did not disappoint! Interest in these longer, endurance-style rides is not a strong as the common 45-/60-minute HIIT rides...but this one is a good blend of the two formats. When 90 minutes is too long, … Continue reading A Look Back…a top 90-minute Endurance Cycling profile & playlist
Love In The Dark 599 & the Greater Grand Rapids Studio Cycling scene
This post is packed with LOVE...celebrating local indoor cycling studios and sharing a new Valentine's Day theme ride! First, I want to share another annual update on the state of indoor cycling in the greater Grand Rapids area. Not much has changed locally over the past year. As far as boutique studios that feature group … Continue reading Love In The Dark 599 & the Greater Grand Rapids Studio Cycling scene
Too Sweet: ’25 V*Day Mix
20+ timeless song suggestions for your 2025 Valentine's Day theme mix!
Baby One More Time (The Great COVER Up) Endurance Ride 548
Another 90-minute ENDURANCE CYCLING and theme ride...with a twist. ENJOY THE RIDE!
FTRI for... music playlists, ride profiles, guest posts, studio reviews & more! 