Extreme Ways 012

Spin Fall 2012 #1 (45 min)
01 Extreme Ways – Moby
02 Turn Up The Music – Chris Brown
03 Tonight – Enrique Iglesias w/ Ludacris
04 Chasing the Sun – The Wanted
05 Bruises – Train w/ Ashley Monroe
06 Higher – Taio Cruz
07 Let’s Go – Calvin Harris w/ Ne-Yo
08 Starships – Nicki Minaj
09 Good Time – Owl City w/ Carly Rae Jepsen
10 Sweat – David Guetta w/ Snoop Dogg
11 Scream – Usher
12 Knee Deep – Zac Brown Band w/ Jimmy Buffett

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Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio! Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012. I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs. Be Well... Enjoy the Ride! 🚴🏻🎶😅

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