The name of this profile says it all!

The feature pic is from the opening of Lunar Cycle back in 2020 (pre-Covid)…and for 2026, I just learned that Lunar Cycle has closed indefinitely! Such sad news whenever a cycle studio closes it’s doors.

Many new tracks from the top artists of the past decade (or two!) – Maroon 5, Marshmello, Lady Gaga, Diplo, John Newman, Ava Max, Ed Sheeran, Martin Garrix, Noah Kahan, Chris Brown, mgk, Wiz Kalifa, and more. For classic rock fans…look for the extended hill climb to The Cars’ Moving in Stereo

So won’t you spin WITH me? (6PM, Monday’s at YMCA of Greater Grand Rapids – Mary Fee Bed branch, Cascade Township).

Wishing you a safe, fun, relaxing, and memorable Memorial Day holiday…less than five days away!

Summary ride profile & playlist:

• Warm-up: Glamorous Life / Lady Gaga
• Combo flat with spin ups: Phoenix / Marshmello, Portugal. The Man
• Progressive combo climb: Heroine / Maroon 5
• Two-step sprints: Two Steppin’ / Diplo, Adrien Nunez
• Attacks on a hill: Fire In Me / John Newman, Martin Jensen
• Jump ‘n run: Spin for Me / Flux Vortex
• Rhythmic climb with accelerations: Don’t Click Play / Ava Max
• Rolling hills: Repeat It / Martin Garrix, Ed Sheeran
• Progressive hill: Moving in Stereo / The Cars
• Quick seated flat: Merry Go / John Newman
• Combo climb w/ optional figure 8’s: girl next door / mgk, Wiz Kalifa
• Combo flat: Overcome / Nothing But Thieves
• Combo power climb: Doors / Noah Kahan
• Spints (4x): OK OK OK (repeat once) / Fitz and The Tantrums
• Cool down & stretch: Fallin’ / Chris Brown, Leon Thomas

On Spotify:

On YouTube:

spIn the News:

Enjoy the Ride!