We Back 487

Inspiration:  Fall schedule is ON, days are shorter, nights are cooler and studios are fuller...riders are back in the saddle! WE BACK is a perfect track for this time of year.  The full hour mix has a combination of some new tunes and some favorites from past rides...check it out. ENJOY THE RIDE! Genre: Alternative, … Continue reading We Back 487

Advertisements

The Rising 486

Inspiration:  Time for a HIIT RIDE! Two versions of THE RISING, named for the Dallas Stars 2016 track.  Several sprint and attack intervals in this ride, along with some steady hill climbs and jumps...and a "free" track.  Each of the 9+ interval tracks has two sets of racing intervals 15-40 seconds. Over the holiday weekend, … Continue reading The Rising 486

Let Me Go 380

Inspiration: This one started out as mix and profile for a full hour class, but I ended up cutting a few tracks so I could work it into a 45 minute class. Both versions are posted here and both include my favorites: the opener by Alan Parsons Project (a remix), the title track just out … Continue reading Let Me Go 380

Do It Right 343

Inspiration: Where did the month go? Here's my last playlist / ride profile post for September...heading into to OCTOBER! This full hour mix includes many new tracks and few from the 90's to fuel your ride. Hot tracks to check out: Born to Win, Do It Right, Girls Like, Save Yourself, Push + Pull (perfect … Continue reading Do It Right 343

In the Waiting Line 286

Inspiration: Now that Fall is officially here, so is the cooler weather, shorter days and increasing traffic at the gym. For this mix, I found a variety of new and older favorites that are 4, 5, 6...7 minutes each that will take your ride beyond the cycle studio. Genre: Alternative, EDM, Rock. Approximate time: 60 … Continue reading In the Waiting Line 286

Ready and Willing 219

Inspiration: Finished up this mix while between rides...UBER rides. UBER has moved into Grand Rapids, MI and is recruiting drivers. So far so good, now that I decided to go for another moonlighting gig. Had a great first night out on the town, being a DESIGNATED DRIVER, for HIRE. Between now and the end of … Continue reading Ready and Willing 219

This Is How We Do 218

Inspiration: This is one of my FAVORITE recent playlists. Some memorable classics, soundtracks, pop tunes and HOT new releases (check out Nuthin, Blame and Shut Up and Dance). A little bit of everything is HOW I DO, and this one is just that...so ENJOY THE RIDE! Genre: Alternative, Christian, Dance, Pop, Rock, Soundtrack. Approximate time: … Continue reading This Is How We Do 218

Let the Groove Get In 217

Inspiration: I finished this mix about a month ago and lost it in my library...but now it's found and posted. Have a great week ahead! Genre: Alternative, Country, Dance, Pop, Rock. Approximate time: 66 minutes Preview and Purchase at iTunes: Let the Groove Get In - The 20/20 Experience On Spotify: http://open.spotify.com/user/1245380664/playlist/3k3Snxe2obSjdmoaLEjyHy On YouTube: https://www.youtube.com/watch?v=vzl-VOHsg5Q

Take It Easy 216

Inspiration: I was originally thinking RECOVERY RIDE for this one...but that didn't work out too well. Maybe because I was a little distracted - while working on this post I've been switching between the MSU and U of M games...both loosing badly and not a good start to the football season. SO, back to the … Continue reading Take It Easy 216

It Keeps You Runnin’ 215

Inspiration: An eclectic hour of ridin' music...including a favorite class track from the Doobie Brothers Genre: Alternative, Christian, Dance, Pop, Rock. Approximate time: 63 minutes Preview and Purchase at iTunes: Warm Up - Something's Missing - Geronimo (EP) Seated / Standing Flat - Baby Baby (feat. Dave Aude) [Radio Edit] - In Motion (The Remixes) … Continue reading It Keeps You Runnin’ 215