…Faster 280

Inspiration: Surprise…lots of quick footed sprinting on tap for this ride, with a few hills along the way to mix it up. Thanks to fellow Y instructor Marcia for the tip on Andrew Ripp and a few great riding tracks, including Falling Faster for a sweet warm up. Cole’s Memories is one of several great tracks from a new movie in theatres this weekend (<a href=”http://We Are Your Friends (Music From the Original Motion Picture) – Various Artists“>WE ARE YOUR FRIENDS). Be sure to checkout Downtown, a new track and video from Macklemore and Co. No FASTER mix is complete without Terrorvision’s D’ya Wanna Go Faster! Head into the studio and get ready to go FASTER!
Genre: Alternative, Electronic/Dance, Pop, Rap, Rock.
Approximate time: 63 minutes

Preview and Purchase at iTunes:
Warm up – Falling Faster – Andrew Ripp
Seated / Standing Flat – Insomnia (feat. Parson James) – Audien
Standing Hill / Seated Sprints – Move Like U Stole It (Paul Oakenfold Remix) – ZZ Ward
Jumps – Are You Gonna Go My Way – Lenny Kravitz
Seated Hill – Walk (feat. Fetty Wap) – Kwabs
Seated / Standing Sprints – Cole’s Memories – Pyramid
Seated to Standing Hill – Hotline Bling – Single – Drake
Sprints – Wildfire – Borgeous
Seated / Standing Hill – Beautiful People (Felix Cartal Club Remix) – Chris Brown
Sprints – Love Myself – Hailee Steinfeld
Standing Hill – Devils Touch – Tiaan
Sprints – This Is Not a Test (feat. Capital Kings) – tobyMac
Free Track – Higher Ground – Red Hot Chili Peppers
Seated / Standing – CLEAN VERSION – Downtown (feat. Eric Nally, Melle Mel, Kool Moe Dee & Grandmaster Caz) – Single – Macklemore & Ryan Lewis
ORIGINAL UNEDITED VERSION – Downtown (feat. Eric Nally, Melle Mel, Kool Moe Dee & Grandmaster Caz) – Single – Macklemore & Ryan Lewis
Sprints – D’Ya Wanna Go Faster – Terrorvision
Cool down & Stretch – Let It All Go – Birdy & Rhodes

On Spotify:

On YouTube:

WE ARE YOUR FRIENDS…”(you) spin here regularly?”