In the Waiting Line 286

Inspiration: Now that Fall is officially here, so is the cooler weather, shorter days and increasing traffic at the gym. For this mix, I found a variety of new and older favorites that are 4, 5, 6...7 minutes each that will take your ride beyond the cycle studio. Genre: Alternative, EDM, Rock. Approximate time: 60 … Continue reading In the Waiting Line 286

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S(pi)nthesis 281

Inspiration: After discovering Pyramid from the WAYF soundtrack, I found their Synthesis track on Spotify and came up with the obvious name for this ride...a blend of Spinning and Amazing Spotify Tracks: S(pi)nthesis. This mix is packed with enough good music to fill your full hour ride...and more music from the WAYF movie soundtrack. Hop … Continue reading S(pi)nthesis 281

…Faster 280

Inspiration: Surprise...lots of quick footed sprinting on tap for this ride, with a few hills along the way to mix it up. Thanks to fellow Y instructor Marcia for the tip on Andrew Ripp and a few great riding tracks, including Falling Faster for a sweet warm up. Cole's Memories is one of several great … Continue reading …Faster 280

Have Some Fun 214

Inspiration: Always lookin' to HAVE SOME FUN...in and out of the cycle studio. Sixty-OneDERFUL minutes of heart-pumping, fun-inspired tracks. Genre: Alternative, Country, Dance, Pop, Rock. Approximate time: 61 minutes Preview and Purchase at iTunes: Warm Up - Fun, Fun, Fun - Despicable Me (Original Motion Picture Soundtrack) Have Some Fun (feat. Cee Lo, Pitbull & … Continue reading Have Some Fun 214

Out of Mind 205

Inspiration: This mix has some favorites from Volbeat, Panic! At The Disco and Imagine Dragons...along with new tracks from Magic Man, Seether, Deadmau5 and Lenny Kravitz. Thanks for stoping by and listening and enjoy the rest of Summer '14, it's going by quick! Genre: Alternative, Dance, Pop, Rock. Approximate time: 47 minutes Preview and Purchase … Continue reading Out of Mind 205

American Ride 199

Inspiration: Happy Fourth of July! Genre: Alternative, Country, Dance, Pop, Rock. Approximate time: 63 minutes Preview / Purchase on iTunes: American Ride - American Ride America - Night Visions (Deluxe Version) United (Ultra Music Festival Anthem) [Tiësto & Blasterjaxx Remix] - United (Ultra Music Festival Anthem) [Tiësto & Blasterjaxx Remix] - Single Made in the … Continue reading American Ride 199

Mama, I’m Coming Home (Mother’s Day Theme Ride) 180

Inspiration: Celebrating Moms in the Cycle Studio! Dinner with Mom and the family tonight, so I can still keep my Sunday Cycle Class at the Y tomorrow. Genre: Alternative, Christian, Dance, Pop, Rock Approximate time: 53 minutes Ride Playlist: Preview and purchase at iTunes Warm up - Take Your Mama - Scissor Sisters (Bonus Track) … Continue reading Mama, I’m Coming Home (Mother’s Day Theme Ride) 180

Concrete Angel 152

Inspiration: Pulled a few tracks out of the archives for this ride...from Stealers Wheel, Vertical Horizon, Lenny Kravitz and Collective Soul. Check out the 2nd track, Red Lights, the recent Tiesto release. Genre: Alternative, Christian, EDM, Pop, Rock Approximate time: 66 minutes (with a second cool down/stretch track) Ride Playlist: What We're Here For - … Continue reading Concrete Angel 152

This Is the New Year 151

Inspiration: Welcome 2014! Just a brief post with a Spotify link to my New Year-theme playlist with about 50 random, motivational tracks to get you started / keep you going into the new year. Mostly current, with a few classics...and something for flat road / hills, seated / standing, sprints / jumps, warm up / … Continue reading This Is the New Year 151

Fire On The Mountain 118

Inspiration: One of more 60 minute playlists to come, now that I have more longer classes on the schedule. This one has lots of hill climbin'. I like the 11 minute track Silent by Delerium / Tiesto. Genre: Alternative, Christian, Rock, Pop, Dance Approximate time: 61 minutes Ride Profile & Playlist: 01. 3:23 WARM UP … Continue reading Fire On The Mountain 118