People 306

Inspiration: People...we'll be seeing LOTS of them at the Y over the next several weeks...some new faces along with the regular, die hard, dedicated members and I'm looking forward to it! If you are one of those Cycling class regulars, be sure to invite a family member, friend or co-worker to try an indoor cycling … Continue reading People 306

S(pi)nthesis 281

Inspiration: After discovering Pyramid from the WAYF soundtrack, I found their Synthesis track on Spotify and came up with the obvious name for this ride...a blend of Spinning and Amazing Spotify Tracks: S(pi)nthesis. This mix is packed with enough good music to fill your full hour ride...and more music from the WAYF movie soundtrack. Hop … Continue reading S(pi)nthesis 281