Inspiration: People…we’ll be seeing LOTS of them at the Y over the next several weeks…some new faces along with the
Inspiration: Post #300…and another weekly Endurance Ride playlist / profile. This week’s ride is back to a basic endurance theme
Inspiration: Mostly long stretches of hills and flat road on this 90-minute Endurance Ride. Not much here is new music,
Inspiration: This week I’ll be picking up a weekly Endurance Cycling class at the Y…90+ minutes of sweat & tunes
Inspiration: My wife Bonnie (Bonita), celebrates her first 50-something birthday this week. She doesn’t follow my blog, but does make
Inspiration: Preparing for Friday AM class Genre: Alternative, Dance, Pop, Rock Approximate time: 47 minutes Ride Profile & Playlist: 01.