Hope You Got What You Came For 247

Inspiration: A recent Olly Murs release is the cool down track...and the name for this hour-long ride. We rode to this playlist at the 8:30AM Cycle Class today...an intense 60 minutes! Plenty other new tracks mixed in with some older classics, current favorites and some inspirational tracks from top contemporary Christian artists (I have a … Continue reading Hope You Got What You Came For 247

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Ready and Willing 219

Inspiration: Finished up this mix while between rides...UBER rides. UBER has moved into Grand Rapids, MI and is recruiting drivers. So far so good, now that I decided to go for another moonlighting gig. Had a great first night out on the town, being a DESIGNATED DRIVER, for HIRE. Between now and the end of … Continue reading Ready and Willing 219

Life Is Beautiful 174

Inspiration: This is my 200th blog post and my last playlist post for a while. This year for Lent I'll be taking a break from making playlists & blog posts...returning in about 46 days after the Easter holiday. This mix includes some favorites from my earlier (Spin)spiration playlists. Take care and Enjoy the Journey & … Continue reading Life Is Beautiful 174

(Sp)inspiration 3.0 142

Inspiration: Time for another installment of Spinspiration, a ride playlist featuring contemporary Christian artists and their music. Genre: Christian Approximate time: 46 minutes Ride Playlist: Preview & purchase on iTunes: What Faith Can Do - It Is Well You Will Never Leave Me - These Simple Truths The Light In Me - Leaving Eden Supernatural … Continue reading (Sp)inspiration 3.0 142

Birthday Girl…Bonita 132

Inspiration: My wife Bonnie (Bonita), celebrates her first 50-something birthday this week. She doesn't follow my blog, but does make it to my spin class from time to time...so I'm planning to surprise her with this special birthday ride (including a few guest spinners). Genre: Alternative, Christian, Pop, Rock, Dance Approximate time: 63 minutes Ride … Continue reading Birthday Girl…Bonita 132

(Sp)inspiration II 101

Summer 2013 SPIN #24 (48 min) 01. 3:28 WARM UP / Something Glorious – Revive 02. 4:03 SEATED & STANDING FLAT / Risen Today – Aaron Shust 03. 3:29 ROLLING HILLS / One Foot – Building 429 04. 3:28 SEATED & STANDING HILL / Come To The River – Rhett Walker Band 05. 3:44 SPRINTS … Continue reading (Sp)inspiration II 101

Magnificent 061

Spring 2013 SPIN #12 (48 min) 01. 4:57 WARM UP / Iridescent – Linkin Park 02. 3:15 SEATED & STANDING FLAT / Adrenaline – Liquid Soul 03. 6:15 SEATED & STANDING HILL / Magnificent – U2 04. 3:55 SPRINTS (3 X 25s) / Make It Stop (September’s Children) – Rise Against 05. 2:41 RUNNING w/ … Continue reading Magnificent 061

(Sp)inspiration 044

Winter 2013 SPIN #20 (46 min) 01 Life Is Beautiful - The Afters – 3:50 (Warm up) 02 Keep Your Head Up - Andy Grammer – 3:11 (Standing Flat) 03 The Rescue - Adam Cappa – 3:54 (Jumps on a Hill) 04 Best of Me - MercyMe – 3:29 (Sprints) 05 Ready or Not - … Continue reading (Sp)inspiration 044