for the ride inside…Music playlists, Ride profiles, Guest posts, Studio reviews, and more…
Music playlists, Ride profiles, Guest posts, Studio reviews, and more…
Inspiration: Celebrating the musically gifted David Bowie with 100% David Bowie tracks...classics and lesser-known (but indoor cycling friendly) tracks! This was a class request that Spotify made SO EASY to assemble in just a couple hours. So even if you don't plan to use this for your next workout, listen in! Be sure to check … Continue reading Ashes To Ashes: David Bowie Memorial Mix 308
Inspiration: 60+ minutes of NEW RELEASE tracks on Spotify...including one from James Blunt's latest - Moon Landing. Genre: Alternative, Rock, Dance, Pop Approximate time: 63 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/7GLAQsR7MwaJevmfDGtcIl On YouTube: http://youtu.be/NL2VBU604Jw
Inspiration: My wife Bonnie (Bonita), celebrates her first 50-something birthday this week. She doesn't follow my blog, but does make it to my spin class from time to time...so I'm planning to surprise her with this special birthday ride (including a few guest spinners). Genre: Alternative, Christian, Pop, Rock, Dance Approximate time: 63 minutes Ride … Continue reading Birthday Girl…Bonita 132
Summer 2013 SPIN #26 (46 min) 01. 4:11 WARM UP / Vivir Mi Vida – Marc Anthony 02. 3:09 SEATED & STANDING FLAT / Crash & Burn – Basshunter 03. 4:33 SEATED & STANDING HILL / Rebel Rebel – David Bowie 04. 4:00 STANDING HILL / Body Work – Morgan Page w/ Tegan & Sara … Continue reading Body Work 103
for the ride inside...Music playlists, Ride profiles, Guest posts, Studio reviews, and more... 