BWU 299

Posted on by FOR THE RIDE INSIDE

Inspiration: This post-holiday ride profile and playlist is just what many of us may need after a long weekend of celebrating Thanksgiving with friends and family! 60 minutes of mixed terrain to get in plenty of strength and speed work...intervals and endurance stretches. More sweat-inspiring music from Armin (Embargo), a new track from Third Eye … Continue reading BWU 299

A Great Escape 137

Posted on by FOR THE RIDE INSIDE

Inspiration: 60+ minutes of NEW RELEASE tracks on Spotify...including one from James Blunt's latest - Moon Landing. Genre: Alternative, Rock, Dance, Pop Approximate time: 63 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/7GLAQsR7MwaJevmfDGtcIl On YouTube: http://youtu.be/NL2VBU604Jw