Limitless 505

Posted on by FOR THE RIDE INSIDE

Inspiration:  This will be my last post for the next several weeks...FOR THE RIDE INSIDE is going dark for Lent in 2020.  And this is a great RED LINE, burner for Fat Tuesday! This mix loaded with speed and strength intervals on flats and hills, from 20 second sprints to full minute crushers!  And you … Continue reading Limitless 505

Life Is Beautiful 174

Posted on by FOR THE RIDE INSIDE

Inspiration: This is my 200th blog post and my last playlist post for a while. This year for Lent I'll be taking a break from making playlists & blog posts...returning in about 46 days after the Easter holiday. This mix includes some favorites from my earlier (Spin)spiration playlists. Take care and Enjoy the Journey & … Continue reading Life Is Beautiful 174