The Hills 292

Inspiration: The name of this one says it all. Other than warm-up, lead track, cool down and a couple of sprints...ALL HILLS! A SPOTIFY link to a shorter 45m version also! Genre: Alternative, EDM, Pop, Rock. Approximate time: 63 minutes Preview and Purchase at iTunes: Warm up - The Hills - The Weeknd Seated / … Continue reading The Hills 292

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Take You Higher 279

Inspiration: Another Thursday AM class is just hours away and another fresh ride-ready mix is on Spotify. Lots of current tracks here, but don't skip past some classics: Somebody To Love, Let It Happen, Won't Get Fooled Again. I'll test the sound system with Deadmau5 Avaritia and Shake The Earth. We'll have a great finishing … Continue reading Take You Higher 279

Make You Better 243

Inspiration: A 60 minute class today calls for a fresh 60 minute playlist! Also this weekend...the first weekend of the 2015 installment of LaughFest, an annual event in the greater Grand Rapids area. This year is the fifth time comedians have taken over the city for 10 days of this "seriously funny" event. Last night … Continue reading Make You Better 243

Let The Beat Control Your Body (Endurance Ride) 232

Inspiration: After two weeks of holidays and a winter snow storm, this Thursday it'll be time to get back to the Endurance Cycling class...here's this weeks ride playlist/summary profile. Genre: Alternative, Dance/Electronic, Pop, Rock. Approximate time: 93 minutes Preview and Purchase at iTunes: Warm up - Low Rider - The Hits Seated / Standing Flat … Continue reading Let The Beat Control Your Body (Endurance Ride) 232

Ready and Willing 219

Inspiration: Finished up this mix while between rides...UBER rides. UBER has moved into Grand Rapids, MI and is recruiting drivers. So far so good, now that I decided to go for another moonlighting gig. Had a great first night out on the town, being a DESIGNATED DRIVER, for HIRE. Between now and the end of … Continue reading Ready and Willing 219

Born To (Ride): The Rage Ride 211

Inspiration: Plenty of Electronic & Dance tracks on this raging hour long ride. A little Rock and R&B/Rap along to way to mix it up...Eenjoy the Ride! Genre: Alternative, Dance, Electronic, Rock Approximate time: 58 minutes Preview and Purchase at iTunes: Center Stage - In a Tidal Wave of Mystery (Deluxe Edition) Don't Stop the … Continue reading Born To (Ride): The Rage Ride 211

Out of Mind 205

Inspiration: This mix has some favorites from Volbeat, Panic! At The Disco and Imagine Dragons...along with new tracks from Magic Man, Seether, Deadmau5 and Lenny Kravitz. Thanks for stoping by and listening and enjoy the rest of Summer '14, it's going by quick! Genre: Alternative, Dance, Pop, Rock. Approximate time: 47 minutes Preview and Purchase … Continue reading Out of Mind 205

This Is How We Roll 191

Inspiration: The FGL Remix is one of the few country tracks to be STARRED in my Spotify collection. The Do or Die Remix with Afrojack is back for another ride. Other new tracks by Train and Jason Mraz. Genre: Country, Dance, Pop, Rock. Approximate time: 47 minutes Preview / Purchase on iTunes: Warm up - … Continue reading This Is How We Roll 191

Heroes 186

Inspiration: Some NEW and recent...and not so recent releases in this mix. Must check out TEN FEET TALL, SLAVE TO THE RHYTHM, OVERTIME, CHANGES and SEARCHLIGHT. Enjoy the Ride and the long holiday weekend! Genre: Alternative, Dance, Electronic, Pop. Approximate time: 63 minutes Ride Playlist: Preview and purchase at iTunes Wake Me - The Fire … Continue reading Heroes 186

I Will 160

Inspiration: A little bit of everything...and lots of hill work on this 60+ minute ride. Four back to back tracks, all up hill...with Muse, Karmin, Daughtry and Basement Jaxx Genre: Alternative, Dance, Pop, Rock and more... Approximate time: 63 minutes Ride Playlist: http://open.spotify.com/user/1245380664/playlist/1c487M5fVHU8Z3JxCzdxcb http://www.youtube.com/watch?v=IB3lcPjvWLA