Van Halen – …it's all about Studio Cycling!

…Quick Machines (The BIG GAME Endurance Ride) 355

Inspiration: Another NFL pairing goes helmet to helmet this weekend for the SUPER BOWL 51. It’s also time for another

Inspiration: The name of this one says it all. Other than warm-up, lead track, cool down and a couple of

Inspiration: Can’t wait for Thursday AM this week…to start the day with a group ride INSIDE at the Y. As

Inspiration: ROCK AND ROLL! Some lesser known tracks will still keep you movin’ through this full hour ride. Check out

Inspiration: A little bit of everything here, including a couple tracks recommended by other instructors via Spotify and Facebook: updated

Inspiration: A 60 minute class today calls for a fresh 60 minute playlist! Also this weekend…the first weekend of the

Inspiration: A new favorite mix for one of my favorite things to do at the Y! Plenty of dance tracks

Inspiration: Mostly new tracks from Spotify, including a great warm up track from Twin Forks, new Markus Schulz, and repeat

Inspiration: A full hour of Classic Rock and Electronic Dance Music…it’s a Showdown! Genre: Classic Rock, Electronic/Dance Approximate time: 61

Inspiration: When getting a haircut the other day, heard a classic Van Halen tune that had to get on my