Inspiration: The name of this one says it all. Other than warm-up, lead track, cool down and a couple of
Inspiration: This week exercise your visualization skills, along with your body. FEEL the bike, the road, the music, the energy…FEEL
Inspiration: Tomorrow, for the first time in a while, I’m back at the DDH Y Cycle Studio for the Saturday
Inspiration: On the way home tonight, listening to this playlist, realized I am still not keeping up with posting my
Inspiration: A little bit of everything here, including a couple tracks recommended by other instructors via Spotify and Facebook: updated
Inspiration: Worked on this 45+ minute mix on a (NEW MUSIC) Tuesday afternoon. Even found a Country track from Luke
This site is home to my collection of music playlists and other resources for anyone interested in Indoor Cycling / Spinning®.
To help you navigate the content here, just use the MENU link above.
Browse my music playlists, feedback, class schedules, articles and other related web resources. Many playlist blog posts include links to iTunes, Spotify® and featured videos on YouTube or Vimeo.
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ENJOY THE RIDE!
Inspiration: 63 minutes…15 tracks…2 artists…1 rockin’ ride! Genre: Dance, Pop Approximate time: 63 minutes Ride Playlist: Preview and purchase at
Inspiration: Mostly new tracks from Spotify, including a great warm up track from Twin Forks, new Markus Schulz, and repeat
Inspiration: This hour ride includes a couple 6-8 minute classic rock tracks from Golden Earring and The Doors…time for some