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Inspiration: This week exercise your visualization skills, along with your body. FEEL the bike, the road, the music, the energy...FEEL the ride [inside]. You can't help but feel all these great tracks, including: You Know You Like It, One More, Children of the Wild, Thunderstruck, With or Without You. Thanks for following & sharing...make August … Continue reading I Can Feel It 274
Inspiration: Time for a THEME RIDE...this one hour mix is based on music used in the 7-movie FAST & FURIOUS franchise. The most recent FURIOUS 7 has the best collection of music, but there are other great riding tracks from the other six movies. I think I found the perfect mix...check it out, go FAST, … Continue reading Speed: The Fast and Furious Ride 263
Inspiration: A 60 minute class today calls for a fresh 60 minute playlist! Also this weekend...the first weekend of the 2015 installment of LaughFest, an annual event in the greater Grand Rapids area. This year is the fifth time comedians have taken over the city for 10 days of this "seriously funny" event. Last night … Continue reading Make You Better 243
Inspiration: The title track for this mix is a current favorite...along with several others I found on Spotify over the past week. Found a few remixed versions of Jessie J's Burnin' Up, check out the Gazzo Remix after the opening/warm up track. A couple classic rock tracks (by Def Leopard and Great White) round out … Continue reading You Know You Like It 226
Inspiration: Clearly a SPEED theme with this 45+ minute mix that I put together for a busy week of subbing classes at the 5 different YMCA branches in and around Grand Rapids. Remember, the max RPMs for all these sprints is about 120. Genre: Alternative, Dance, Pop. Approximate time: 49 minutes Preview / Purchase on … Continue reading Speed Limit 198
Inspiration: Do you know Phoenix? Check out this warm up track Everything is Everything! And what about M0? Listen to The Sea! The latest Phillip Phillips is on repeat here for a great closing Sprint track...Raging Fire. There are some other great tracks along the way. Enjoy the Ride! Genre: Alternative, Dance, Electronic, Pop, Rock. … Continue reading Relentless 183
Inspiration: Mostly new tracks from Spotify, including a great warm up track from Twin Forks, new Markus Schulz, and repeat track Take Me Home. If you (still) don't have a premium Spotify account, you can use the iTunes links below to preview and purchase tracks from this mix. Enjoy the Ride! Genre: Alternative, Dance, Pop, … Continue reading (Cycle)path 169
...it's all about Studio Cycling! 