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Tag: otto knows


  • Unstoppable 311

    Unstoppable 311

    Inspiration: Sia strikes again…her latest release UNSTOPPABLE is great for the Ride Inside! Other favorite moments in this 45m ride profile & mix: the warm-up opener (BEST THING), the classic hill-climbing / rock track (UPRISING), the EDM drill track (SOMETHING BETTER REMIX), the chill / cool down finisher (RISE UP). Have a great weekend…Be UNSTOPPABLE! […]

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  • What I did… (Endurance Ride) 242

    What I did… (Endurance Ride) 242

    Inspiration: Another Thursday night Endurance Ride has come and gone. These classes are numbered, as warmer weather is on the horizon, and more and more will be riding OUTSIDE. Noteworthy tracks…A frequent rider suggested Roundabout (Yes), new artist Majik says IT’S ALRIGHT, and Passion Pit reminds us (some of us) about the great year…1985. Have […]

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  • Take It Easy 216

    Take It Easy 216

    Inspiration: I was originally thinking RECOVERY RIDE for this one…but that didn’t work out too well. Maybe because I was a little distracted – while working on this post I’ve been switching between the MSU and U of M games…both loosing badly and not a good start to the football season. SO, back to the […]

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  • Speed Limit 198

    Speed Limit 198

    Inspiration: Clearly a SPEED theme with this 45+ minute mix that I put together for a busy week of subbing classes at the 5 different YMCA branches in and around Grand Rapids. Remember, the max RPMs for all these sprints is about 120. Genre: Alternative, Dance, Pop. Approximate time: 49 minutes Preview / Purchase on […]

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