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Tag: styx


  • Tonight Belongs To U! (Endurance Ride) 259

    Tonight Belongs To U! (Endurance Ride) 259

    Inspiration: For a change I thought I’d post this BEFORE the Thursday night Endurance Ride. I really like this mix for a solid Endurance theme. Just a couple interval tracks, everything else a steady run on flat road, or uphill! A few are repeats, some are classic rock…the rest are new (new to me). One […]

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  • What I did… (Endurance Ride) 242

    What I did… (Endurance Ride) 242

    Inspiration: Another Thursday night Endurance Ride has come and gone. These classes are numbered, as warmer weather is on the horizon, and more and more will be riding OUTSIDE. Noteworthy tracks…A frequent rider suggested Roundabout (Yes), new artist Majik says IT’S ALRIGHT, and Passion Pit reminds us (some of us) about the great year…1985. Have […]

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  • Mama, I’m Coming Home (Mother’s Day Theme Ride) 180

    Mama, I’m Coming Home (Mother’s Day Theme Ride) 180

    Inspiration: Celebrating Moms in the Cycle Studio! Dinner with Mom and the family tonight, so I can still keep my Sunday Cycle Class at the Y tomorrow. Genre: Alternative, Christian, Dance, Pop, Rock Approximate time: 53 minutes Ride Playlist: Preview and purchase at iTunes Warm up – Take Your Mama – Scissor Sisters (Bonus Track) […]

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  • Boom… 167

    Boom… 167

    Inspiration: I’ve been slowly working on this mix since watching a current season episode of The Following (FOX). Found the warm up track via Shazam in the closing scene. Check out this mix (and the series)! Genre: Alternative, Dance, Pop, Rock Approximate time: 62 minutes Ride Profile: 1. Warm up 2. Seated/Standing Flat 3. Seated […]

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  • LIVE 087

    Summer 2013 SPIN #12 (47 min) 01. 4:59 WARM UP / Iridescent (Live from Paris) – Linkin Park 02. 5:11 SEATED & STANDING FLAT / Thanks (Live from Copenhagen) – Volbeat 03. 3:50 SEATED HILL & RUNNING w/ RESISTANCE / Lucky Star (Live) – Madonna 04. 4:13 JUMPS / Holiday (Live) – Green Day 05. […]

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