Inspiration: For a change I thought I’d post this BEFORE the Thursday night Endurance Ride. I really like this mix for a solid Endurance theme. Just a couple interval tracks, everything else a steady run on flat road, or uphill! A few are repeats, some are classic rock…the rest are new (new to me). One of the shortest tracks on this mix is the title track…short, but SWEET! The longest is a LIVE recorded track by Peter Frampton, Do You Feel Like We Do (13:47).
Genre: Pop, Rock, Alternative, Dance.
Approximate time: 91 minutes
Preview and Purchase at iTunes:
Warm up – Real World (Studio Version) – Queensrÿche
Seated / Standing Flat – Tonight Belongs To U! (feat. Flo Rida) – Jeremih
Seated / Standing Hill – The Seed (2.0) (feat. Cody Chestnutt) – The Roots
Seated Flat – Restless (Featuring Toastie Taylor) – Evil Nine & Toastie Taylor
Seated Hill – American Oxygen – Rihanna
Seated / Standing Hill – Turn the Page – Metallica
Sprints on a Hill – Let You Go (Radio Edit) [feat. Great Good Fine Ok] – The Chainsmokers
Seated / Standing Flat – Fooling Yourself (The Angry Young Man) – Styx
Seated Flat with accelerations – Smoke – Osca
Standing Hill – Crystals – Of Monsters and Men
Seated / Standing Hill – Do You Feel Like We Do (Live) – Peter Frampton
Seated Flat – Till It’s Gone – Yelawolf
Seated Hill to Standing Flat – Bloodstream – Ed Sheeran
Seated / Standing Hill – Junkyard – Zac Brown Band
Seated Flat – Snake Eyes – Mumford & Sons
Seated / Standing Hill – GDFR (feat. Sage the Gemini and Lookas) [Noodles Remix] – Flo Rida
Sprints – Trouble – Imagine Dragons
Cool down / Stretch – Whataya Want from Me – Adam Lambert
On Spotify:
On YouTube:
A new reality TV series is due this Summer on E!…HOLLYWOOD CYCLE, based on this boutique cycle studio in LA:
Tonight Belongs to U!! Is a great track! My class loved it!
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