Inspiration: It was (is) a busy week for me with studio cycling at the Y…classes from 45 minutes to 90 minutes…7 classes over 6 days. I started with a 60 minute playlist, added 30 minutes of Endurance tracks for the 90 minute class and removed 15 minutes of music for the 45 minute mix. Check out the new tracks from Mumford & Sons, Zac Brown Band and Armin van Buuren. All the Spotify links are posted below.
Genre: Pop, Rock, Alternative, Dance.
Approximate time: 60 minutes
Preview and Purchase at iTunes:
Warm up – It Feels Good – Drake White
Seated / Standing Flat – Don’t Look Down (feat. Usher) – Martin Garrix
Seated / Standing Hill – Savages – Five Knives
Seated Flat & Sprints – The Wolf – Mumford & Sons
Seated / Standing Hill – Bang That – Disclosure
Sprints – Another You (feat. Mr. Probz) – Armin van Buuren
Seated Flat – Jailbreak – Thin Lizzy
Free Track / Active Recovery – Home Tonight (feat. Grace Hall) – Lindstrøm
Seated Hill & Running with Resistance – Five More Hours – Deorro & Chris Brown
Sprints – Push (feat. Andrew Wyatt) – A-Trak
Seated Flat – Run-Around – Blues Traveler
Seated / Standing Hill – All Hands On Deck (Remix) [feat. Iggy Azalea] – Tinashe
Sprints – Elektra – Refused
Seated Flat – Into the Night (feat. Chad Kroeger) – Santana
Seated / Standing Hill & Running with Resistance – Tomorrow Never Comes – Zac Brown Band
Sprints – Wherever U Go (feat. Pete Wilde) [Radio Edit] – Swanky Tunes
Cool down & Stretch – Flashlight – Jessie J
On Spotify:
60 minute mix (Wherever U Go, above)
45 minute mix (It Feels Good)
Extra 30 minute Endurance add-in mix (Extra Endurance)
On YouTube:
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Reblogged this on …it's all about Studio Cycling! and commented:
Going back to the year 2015 for one of my last 60-minutes classes of 2022! I’M PUMPED!
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I definitely need to check out a bunch of these songs.
I’m currently obsessed with Don’t Look Down. It actually reminds me of Numb by Usher which is one of my favorites.
Listening to Zac Brown Band’s new album right now. Everyone seems to be raving about it (country fans or not).
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Thanks Jessica…I like several tracks off the latest release from ZBB and Mumford & Sons!
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Love the playlist – nice music, nice beat! Thank you – again.
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Thanks Laura! Planning to use the 45m version for an early 5:15am class tomorrow. We’ll burn an hour’s worth of calories in 45 minutes! What are some of your favorite tracks these days?
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