Undisclosed Desires 261

Inspiration: I managed to pull this mix together in record time, ready for the Thursday night Endurance Ride class at the Y in DTGR. My plan was to stick with the ENDURANCE theme and used longer rhythmic tracks for stretches of flat road and challenging hill climbs…with a few interval stretches along the way. This is one of my favorite 90 minute playlists of 2015. Check it out, take it for a SPIN and ENJOY THE RIDE!
Genre: Alternative, Dance, Pop, Rock.
Approximate time: 93 minutes
Preview and Purchase at iTunes:
Warm up – First Kiss – Kid Rock
Seated / Standing Flat – Move for Me (Rasmus Faber Epic Mix) – Kaskade & deadmau5
Seated / Standing Hill – Undisclosed Desires – Muse
Quick Seated Flat – Blue Muse – Vertical Mode
Seated / Standing Hill – Shoot to Thrill (142 Bpm) – Gang Of Rock
Steep Hill Climb – Take Me to the River – Talking Heads
Seated Flat – Hell to Pay – Deep Purple
Seated Flat with leg drills – Heart Like an Ocean (feat. Tricia McTeague) – Paul van Dyk & Mark Eteson
Sprints – Our Own House – MisterWives
Seated / Standing Hill – Rhyme Or Reason – Eminem
Seated Flat – Tompkins Square Park – Mumford & Sons
Part 1 of 3 in a series of Seated / Standing Hill – Baba O’Riley – The Who
More hills…Lyla – Essáy
MORE HILLS…Stranglehold – Ted Nugent
Sprints – Made for This – Sick Individuals
Cool down & Stretch – Won’t Let Me Go – Amos Lee

On Spotify:

On YouTube:

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