What I did… (Endurance Ride) 242

Inspiration: Another Thursday night Endurance Ride has come and gone. These classes are numbered, as warmer weather is on the horizon, and more and more will be riding OUTSIDE. Noteworthy tracks...A frequent rider suggested Roundabout (Yes), new artist Majik says IT'S ALRIGHT, and Passion Pit reminds us (some of us) about the great year...1985. Have … Continue reading What I did… (Endurance Ride) 242

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A Little More 221

Inspiration: This fresh mix is mostly new music...but includes a couple classic rock tracks. A couple favorites include new music by Mat Kearney and Kiesza. Like most of my ride profiles, you'll see a mix of flat road and hill climbs...along with some jumps and sprints to keep your energy level UP! Have a great … Continue reading A Little More 221

Carry On 057

Spring 2013 SPIN #8 (48 min) 01. 4:39 WARM UP / Carry On - Fun 02. 4:25 SEATED & STANDING FLAT / Take A Walk - Passion Pit 03. 4:03 JUMPS / Hella Good - No Doubt 04. 6:06 SEATED FLAT w/ SPRINTS / Sing Me Back To Life (Extended Mix) - Markus Schultz 05. … Continue reading Carry On 057