Tag: a little more
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Little More 305
Inspiration: 2016 is off to a great start with a Saturday / Sunday class combo at the DDH YMCA! Here’s one of the two ride mixes for the 45 minute classes. A few people make it for both classes, so I always plan to have two different rides ready to go. Check out the RIDE […]
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A Little More 221
Inspiration: This fresh mix is mostly new music…but includes a couple classic rock tracks. A couple favorites include new music by Mat Kearney and Kiesza. Like most of my ride profiles, you’ll see a mix of flat road and hill climbs…along with some jumps and sprints to keep your energy level UP! Have a great […]
for the ride inside 