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Tag: a little more


  • Little More 305

    Little More 305

    Inspiration: 2016 is off to a great start with a Saturday / Sunday class combo at the DDH YMCA! Here’s one of the two ride mixes for the 45 minute classes. A few people make it for both classes, so I always plan to have two different rides ready to go. Check out the RIDE […]

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  • A Little More 221

    A Little More 221

    Inspiration: This fresh mix is mostly new music…but includes a couple classic rock tracks. A couple favorites include new music by Mat Kearney and Kiesza. Like most of my ride profiles, you’ll see a mix of flat road and hill climbs…along with some jumps and sprints to keep your energy level UP! Have a great […]

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