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Tag: december 2015


  • Little More 305

    Little More 305

    Inspiration: 2016 is off to a great start with a Saturday / Sunday class combo at the DDH YMCA! Here’s one of the two ride mixes for the 45 minute classes. A few people make it for both classes, so I always plan to have two different rides ready to go. Check out the RIDE […]

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  • Clothes Off 303

    Clothes Off 303

    Inspiration: Heavy on the ALTERNATIVE genre for this mix…also a BIG calorie burner. Genre: Alternative, Pop, Rock. Approximate time: 61 minutes Preview and Purchase at iTunes: Warm up – One Call Away (feat. Tyga) [Remix] – Charlie Puth Seated / Standing Flat – Lika Morgan – Take A Look Around (not on iTunes) Seated / […]

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