Clothes Off 303

Inspiration: Heavy on the ALTERNATIVE genre for this mix...also a BIG calorie burner. Genre: Alternative, Pop, Rock. Approximate time: 61 minutes Preview and Purchase at iTunes: Warm up - One Call Away (feat. Tyga) [Remix] - Charlie Puth Seated / Standing Flat - Lika Morgan - Take A Look Around (not on iTunes) Seated / … Continue reading Clothes Off 303

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In the Waiting Line 286

Inspiration: Now that Fall is officially here, so is the cooler weather, shorter days and increasing traffic at the gym. For this mix, I found a variety of new and older favorites that are 4, 5, 6...7 minutes each that will take your ride beyond the cycle studio. Genre: Alternative, EDM, Rock. Approximate time: 60 … Continue reading In the Waiting Line 286

Stay With Me (Endurance Ride) 238

Inspiration: I'm behind on my blog and have many playlists yet to post...this one is for Thursday's 90-minute Endurance Ride. As with most of these Endurance Rides, I like to use longer tracks that have a strong and unique rhythm. Only one current track...Black Sun from Death Cab for Cutie (check out the YouTube video … Continue reading Stay With Me (Endurance Ride) 238

Joy Ride 150

Inspiration: Last playlist post until 2014 (just a few hours to go). Thanks to a recent post by the Brooklyn Fit Chick (http://brooklynfitchick.com/2013/12/topsongs2013/), a great NIN track is included, along with some other interesting finds (Beautiful People, Change the World, Feed the Dada and Electric Feel). I included a great cool down track from the … Continue reading Joy Ride 150

Survive 140

Inspiration: An hour long ride playlist with some of my current favorites by Panic! At The Disco, Lady Gaga, Pharrell Williams, Katy Perry and James Blunt...and some great Remix tracks. Enjoy the Ride! Genre: Alternative, Christian, Rock, Dance, Pop Approximate time: 63 minutes Ride Playlist: Happy Under Control (feat. Hurts) - Under Control (feat. Hurts) … Continue reading Survive 140

Drinking From the Bottle 134

Inspiration: Another updated and expanded version of an earlier playlist. Rearranged IT'S TIME 052 and added Timber (Pitbull w/ Ke$ha), Mirrors (JT) and Spiritual (Katy Perry). Genre: Alternative, Pop, Dance Approximate time: 65 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/2wUowkhLebkAta3P17buVB On YouTube: http://www.youtube.com/watch?v=sENM2wA_FTg

(M)ovember Skies 127

Inspiration: MOVEMBER...men around the world sprouting moustaches in November, raising awareness of men's health issues like mental health, testicular cancer and prostate cancer. (This post...and my mustache are off to an early start!) Genre: Alternative, Christian, Pop, Rock, Dance Approximate time: 63 minutes Ride Profile & Playlist: 01. 2:22 WARM UP / I'll Be Your … Continue reading (M)ovember Skies 127

It’s Time 052

Spring 2013 SPIN #3 (50 min) 01. WARM UP / 3:58 / Imagine Dragons - It's Time 02. SEATED & STANDING FLAT / 3:30 / Hardwell - Apollo 03. SEATED FLAT W/ ROLLING HILLS / 3:30 / Phillip Phillips - Gone, Gone, Gone 04. SEATED FLAT / 6:34 / Seal - Amazing (Kaskade Remix) 05. … Continue reading It’s Time 052