Joy 477

Inspiration:  The Summer '19 Joy Ride starts this Memorial Day weekend, the unofficial start of the summer season!  More than the Bastille title track, several tracks on this ride are a perfect TEN on the Joy scale.  On this ride, expect a mixed terrain Joy Ride with quick intervals on flats and hills...power climbs and steep, … Continue reading Joy 477

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Joy Ride 150

Inspiration: Last playlist post until 2014 (just a few hours to go). Thanks to a recent post by the Brooklyn Fit Chick (http://brooklynfitchick.com/2013/12/topsongs2013/), a great NIN track is included, along with some other interesting finds (Beautiful People, Change the World, Feed the Dada and Electric Feel). I included a great cool down track from the … Continue reading Joy Ride 150