tips – …it's all about Studio Cycling!

May 25, 2019

Joy 477

Inspiration: The Summer ’19 Joy Ride starts this Memorial Day weekend, the unofficial start of the summer season! More than the

We’re gearing up for a new ENDURANCE RIDE series at the Greater Grand Rapids YMCA…FTP 90! Demo classes underway this

If you’re thinking about trying an indoor cycling class or know someone who is, the following points will help you

Inspiration: These days there have been plenty of opportunities to squeeze in a sub class. It’s the season of winter