Clothes Off 303

Inspiration: Heavy on the ALTERNATIVE genre for this mix…also a BIG calorie burner.
Genre: Alternative, Pop, Rock.
Approximate time: 61 minutes
image
Preview and Purchase at iTunes:
Warm up – One Call Away (feat. Tyga) [Remix] – Charlie Puth
Seated / Standing Flat – Lika Morgan – Take A Look Around (not on iTunes)
Seated / Standing Hill – Hold Me Up (Steve Smart Remix) – Conrad Sewell
Quick Seated Flat – Mr. Brightside – The Killers
Seated / Standing Hill – Clothes Off (Glenn Morrison and Goldmember Underground Remix) – Ria Mae
Standing Hill – The River – Jordan Feliz
Seated Flat with Accelerations – Lifestyles of the Rich & Famous – Good Charlotte
Steady Pace on a Hill with increasing resistance – Darkest Sound – Amtrac
Seated Hill and Running with Resistance – My Forever – Mandy Jiroux
Seated / Standing Flat – Brand New – Ben Rector
Seated / Standing Sprints – Wasted Time (Lost Kings Remix) – Vance Joy
Seated / Standing Hill (optional Figure 8’s) – Leave a Trace (Goldroom Remix) – CHVRCHES
Seated Flat – Under the Sun – DIIV
Seated to Standing Hill with increasing Resistance – Cheap Thrills – Sia
Seated Sprints (3X) – Hurricane – Lifehouse
Cool down / Stretch – Wait – NF

On Spotify:

On YouTube:

Advertisements

4 Comments Add yours

  1. Sprucie says:

    Thanks Steve! Happy New Years!! Katy from Alaska

    Sent from my iPhone

    1. Thanks Katy. Happy New Year!

      Sent from my iPhone

      >

  2. Steve says:

    This is such an awesome mix! Thanks for exposing me to some new music

    1. Thank you Steve…thanks for following and Happy New Year!

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s