View reader TESTIMONIALS for the ride inside

Tag: disciples


  • Never Enough 296

    Never Enough 296

    Inspiration: For some of the best things in life, seems like it’s NEVER ENOUGH. Along with some new tracks, this playlist includes some recent favorites that I can’t get enough of. Other favorites to go along with the music on this ride: Sprints, Standing Hills, Sprints, Jumps on a Hill, Sprints and an awesome cool […]

    Continue reading


  • The Hills 292

    The Hills 292

    Inspiration: The name of this one says it all. Other than warm-up, lead track, cool down and a couple of sprints…ALL HILLS! A SPOTIFY link to a shorter 45m version also! Genre: Alternative, EDM, Pop, Rock. Approximate time: 63 minutes Preview and Purchase at iTunes: Warm up – The Hills – The Weeknd Seated / […]

    Continue reading


  • Godspeed… 290

    Godspeed… 290

    Inspiration: Can’t wait for Thursday AM this week…to start the day with a group ride INSIDE at the Y. As usual, lots of current favorites on this mix, but the best track here is the Arty Remix of Ed Sheeran’s Bloodstream (with Rudimental)…check it out! Others that will be great for your group ride: Godspeed, […]

    Continue reading


  • In the Waiting Line 286

    In the Waiting Line 286

    Inspiration: Now that Fall is officially here, so is the cooler weather, shorter days and increasing traffic at the gym. For this mix, I found a variety of new and older favorites that are 4, 5, 6…7 minutes each that will take your ride beyond the cycle studio. Genre: Alternative, EDM, Rock. Approximate time: 60 […]

    Continue reading


  • Gimme What I Don’t Know (Endurance Ride) 244

    Gimme What I Don’t Know (Endurance Ride) 244

    Inspiration: Found a great mix of old and new tracks for this 90 minute Endurance ride playlist. Bright Lights (Thirty Seconds To Mars) is just right for an extended warm up (there’s an edited version on the Spotify). EDM, Classic Rock, 80’s/90’s tracks and a few remixed tracks add some interval work along the way! […]

    Continue reading