Godspeed… 290

Inspiration: Can’t wait for Thursday AM this week…to start the day with a group ride INSIDE at the Y. As usual, lots of current favorites on this mix, but the best track here is the Arty Remix of Ed Sheeran’s Bloodstream (with Rudimental)…check it out! Others that will be great for your group ride: Godspeed, Life On The Dancefloor, Survivors, Mercy…and the opening track Fly (must see video!).
Genre: Alternative, EDM, Pop, Rock.
Approximate time: 62 minutes
image
Preview and Purchase at iTunes:
Warm up – Fly – Avril Lavigne
Seated Flat / Standing Run – Redefined (Radio Edit) [feat. Melanie Fontana] – tyDi
Seated / Standing Hill – How Deep Is Your Love – Calvin Harris & Disciples
Sprints (2X) – Godspeed You (feat. Ozark Henry) [New ID Remix] {Radio Edit} – Francesco Rossi
Seated Hill – Life On the Dancefloor – Seal
Rolling Hills – Cinema (Extended Mix) – Benny Benassi
Seated Sprints – Mercy (Radio Edit) – Michael Calfan
Standing Hill – Confident, Demi Lovato (not on iTunes)
Sprints – Work B**ch – Britney Spears (Explicit Version, Clean Version on Spotify)
Seated to Standing Hill – You’re All I’ve Got Tonight – The Cars
Free Ride – Survivors – Selena Gomez
Sprints – Firebird – Galantis
Jumps – Calabria 2008 (feat. Natasja) – Enur
Seated / Standing Hill – Bloodstream (Arty Remix) – Ed Sheeran & Rudimental
Finishing Sprints – Panama – Van Halen
Cool down & Stretch – FourFiveSeconds – Rihanna and Kanye West and Paul McCartney

On Spotify:

On YouTube:

Advertisements

2 thoughts on “Godspeed… 290

Leave a Comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s