Inspiration: Found a great mix of old and new tracks for this 90 minute Endurance ride playlist. Bright Lights (Thirty Seconds To Mars) is just right for an extended warm up (there’s an edited version on the Spotify). EDM, Classic Rock, 80’s/90’s tracks and a few remixed tracks add some interval work along the way!
Genre: Pop, Rock, Alternative, Dance.
Approximate time: 93 minutes
Preview and Purchase at iTunes:
Warm up – Bright Lights – LOVE LUST FAITH + DREAMS
Seated / Standing Flat – Run on Love (Radio Edit) – Run on Love (feat. Tove Lo)
Seated / Standing Hill – Gimme What I Don’t Know (I Want) – The 20/20 Experience – 2 of 2
Seated Flat with Leg drills – Light My Fire – The Very Best of the Doors
Seated / Standing Hill – Sunglasses At Night – Now That’s What I Call the 80s
Seated Flat (Quick) – Axis – Pryda (not available on iTunes)
Seated / Standing Hill (with optional Figure 8’s) – Figure 8 – Figure 8 – Single
Seated Flat – U (feat. Bo Bruce) – U (feat. Bo Bruce) – Single
Seated Hill / Running with Resistance – Operate (Chainsmokers Remix) – Operate (Chainsmokers Remix) – Single
Jumps on a Hill / Free Track / Active Recovery – Don’t You (Forget About Me) – ’80s Super Hits
Seated Flat / Standing Hill (Leg Drills) – Body Party (Dave Audé Club) – Body Party (Remixes)
Seated Flat with quick Sprint pulses – Fader – Conditions
Seated / Standing Hill – Don’t – x (Deluxe Edition)
Seated Flat with Sprints – The Expedition (A State of Trance 600 Anthem) – Armada Weekly 2013 – 07 (This Week’s New Single Releases)
Seated Hill / Running with Resistance – Don’t Tell ‘Em (feat. YG) [Zoo Station Club] – Don’t Tell ‘Em (Remixes) [feat. YG]
Seated / Standing Hill and Sprits on a Hill – Breakn’ a Sweat (Zedd Remix) – Breakn’ a Sweat (Zedd Remix) – Single
Cool down and Stretch – Don’t Know Why – Come Away With Me
On Spotify:
On YouTube:
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