Ablaze 312

Inspiration: Happy February! New month...new mix, even more Sia. Check out Place On Earth...thanks for the song suggestion Chelsea. Here are some other favorites from this mix: Children of the Wild, Everybody Does, Help Me Run Away and Witness. Genre: Alternative, EDM, Pop, Rock Approximate time: 48 minutes Ride Profile & Tunes: Warm up - … Continue reading Ablaze 312

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Delirium 294 (Endurance Ride)

Inspiration: Posting a couple mixes / profiles used this weekend: first is a 45 minute profile, second is an hour long Endurance themed profile...I like the 60 minute version the best with some unique tracks that support the endurance work. For both, I used the same two tracks taken from the newest Ellie Goudling release … Continue reading Delirium 294 (Endurance Ride)

The Hills 292

Inspiration: The name of this one says it all. Other than warm-up, lead track, cool down and a couple of sprints...ALL HILLS! A SPOTIFY link to a shorter 45m version also! Genre: Alternative, EDM, Pop, Rock. Approximate time: 63 minutes Preview and Purchase at iTunes: Warm up - The Hills - The Weeknd Seated / … Continue reading The Hills 292

Come Alive 224

Inspiration: For this mix...I pulled about half of the tracks from the archive, the others are new tracks from the latest NEW MUSIC TUESDAY on SPOTIFY. Lorde's Yellow Flicker Beat (from latest Hunger Games) was performed live on the AMA's. Check out Elephante's Shake The Earth, featuring Lyon Hart...and B.o.B.'s Coastline. Enjoy the 60+ minute … Continue reading Come Alive 224

We Are Together 182

Inspiration: Thanks to a recent episode of The Good Wife (CBS), I found a new track for Hill climbing...the rest are some recent finds on Spotify. For Contemporary Christian music fans, the lastest MercyMe is loaded up with good tracks. Genre: Alternative, Christian, Dance, Electronic, Pop, Rock. Approximate time: 63 minutes Ride Playlist: Preview and … Continue reading We Are Together 182

Ain’t It Fun (update) 177

Inspiration: With all the air play of Paramore's AIN'T IT FUN track, I dug out this mix from my post last May 2013. Just one update...added a Bon Jovi track for Rolling Hills. Genre: Alternative, Christian, Dance, Pop, Rock Approximate time: 47 minutes Ride Playlist / Profile: Preview and purchase at iTunes Warm Up - … Continue reading Ain’t It Fun (update) 177

Strong 139

Inspiration: Time to let the post Thanksgiving Holiday blahs go...and get another playlist assembled for class next week. Also am experimenting with some iTunes links, recommended by Chris at http://www.spinningfreak.com (check out his site if you haven't yet!) Genre: Alternative, Christian, Rock, Dance, Pop Approximate time: 62 minutes Ride Playlist: High Hopes Count On Me … Continue reading Strong 139

Burning 126

Inspiration: When it comes to your legs, this ride should live up to it's name with all the hills and sprints. Genre: Alternative, Pop, Rock, Dance, Approximate time: 60 minutes Ride Profile & Playlist: 01. 4:13 WARM UP / Burning In The Skies – Linkin Park 02. 3:09 SEATED & STANDING FLAT / Crash & … Continue reading Burning 126