Ablaze 312

Inspiration: Happy February! New month...new mix, even more Sia. Check out Place On Earth...thanks for the song suggestion Chelsea. Here are some other favorites from this mix: Children of the Wild, Everybody Does, Help Me Run Away and Witness. Genre: Alternative, EDM, Pop, Rock Approximate time: 48 minutes Ride Profile & Tunes: Warm up - … Continue reading Ablaze 312

Light It Up 278

Inspiration: Got an early start on my ride playlist & profile for next Thursday's early morning HAPPY HOUR ride. Today it'll serve as my car ride playlist for this weekend's trip to Chicago...planning to use my FREE ride ticket to ride at the SOULCYCLE studio in the loop...their newest location and windy city FLAGSHIP studio … Continue reading Light It Up 278

Relentless 183

Inspiration: Do you know Phoenix? Check out this warm up track Everything is Everything! And what about M0? Listen to The Sea! The latest Phillip Phillips is on repeat here for a great closing Sprint track...Raging Fire. There are some other great tracks along the way. Enjoy the Ride! Genre: Alternative, Dance, Electronic, Pop, Rock. … Continue reading Relentless 183

Music Feels Better 170

Inspiration: Listen to the MUSIC...Enjoy the RIDE...Feel BETTER! Genre: Alternative, Dance, Pop, Rock Approximate time: 50 minutes Ride Playlist: Preview and purchase at iTunes: Hold My Hand - Helios Roll the Dice (Radio Edit) - Roll the Dice (Radio Edit) - Single Put the Gun Down - Til the Casket Drops Music Feels Better (Bonus … Continue reading Music Feels Better 170

How Come You’re Not Here 164

Inspiration: This 45 minute mix packs in enough high energy tracks to make up for the less than full hour ride. Some returning favorites include: Incredible, Take Me Home and Faith. Genre: Alternative, Dance, Pop, Rock Approximate time: 48 minutes Ride Playlist: Preview / Purchase at iTunes: Stay Here - Live It Up Incredible (feat. … Continue reading How Come You’re Not Here 164

Magic Carpet Ride 163

Inspiration: 60 minute ride mix for the early morning riders...more flat road than hills this time. Panic! Miss Jackson is a great track, but I use the Karaoke version (it's on Spotify). Check out Erase...great track to get things going after warm up! Genre: Alternative, Dance, Pop, Rock Approximate time: 63 minutes Ride Playlist: Preview … Continue reading Magic Carpet Ride 163

I Will 160

Inspiration: A little bit of everything...and lots of hill work on this 60+ minute ride. Four back to back tracks, all up hill...with Muse, Karmin, Daughtry and Basement Jaxx Genre: Alternative, Dance, Pop, Rock and more... Approximate time: 63 minutes Ride Playlist: http://open.spotify.com/user/1245380664/playlist/1c487M5fVHU8Z3JxCzdxcb http://www.youtube.com/watch?v=IB3lcPjvWLA

Concrete Angel 152

Inspiration: Pulled a few tracks out of the archives for this ride...from Stealers Wheel, Vertical Horizon, Lenny Kravitz and Collective Soul. Check out the 2nd track, Red Lights, the recent Tiesto release. Genre: Alternative, Christian, EDM, Pop, Rock Approximate time: 66 minutes (with a second cool down/stretch track) Ride Playlist: What We're Here For - … Continue reading Concrete Angel 152

This Is the New Year 151

Inspiration: Welcome 2014! Just a brief post with a Spotify link to my New Year-theme playlist with about 50 random, motivational tracks to get you started / keep you going into the new year. Mostly current, with a few classics...and something for flat road / hills, seated / standing, sprints / jumps, warm up / … Continue reading This Is the New Year 151

Breathe 115

Inspiration: A new mix of old and new...including tracks by Krewella and Daughtry Genre: Alternative, Rock, Pop, Dance Approximate time: 48 minutes Ride Profile & Playlist: 01. 4:27 WARM UP / Waiting For Superman – Daughtry 02. 4:37 SEATED & STANDING FLAT / We Are One – Krewella 03. 3:32 JUMPS / Are You Gonna … Continue reading Breathe 115