How Come You’re Not Here 164

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Inspiration: This 45 minute mix packs in enough high energy tracks to make up for the less than full hour ride. Some returning favorites include: Incredible, Take Me Home and Faith.
Genre: Alternative, Dance, Pop, Rock
Approximate time: 48 minutes
Ride Playlist:
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Preview / Purchase at iTunes:
Stay Here – Live It Up
Incredible (feat. Dayna Hollins) [Stefy de Cicco & Adax Radio Edit] – Prodigy
Brighter Than Gold – Brighter Than Gold – Single
The Phoenix – Save Rock and Roll
Break In – Global Underground, Vol. 37: Bangkok (Mixed By James Lavelle) [Bonus Track Version]
Take Me Home (feat. Bebe Rexha) – Overtime – EP
How Come You’re Not Here – The Truth About Love
Back To the Pump (Extended) – Ultra Dance 15
Born to Be Wild – Extreme Behavior
Not Giving In (feat. John Newman & Alex Clare) – Home (Deluxe Edition)
Faith (Extended Mix) – Ultra Dance 15
Broken Arrows – Baptized (Deluxe Version)

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Ride Profile:
1. Warm up
2. Seated/Standing Flat
3. Jumps
4. Seated Flat/Standing Sprints (3x25s)
5. Seated/Standing Hill
6. Sprints (15 & 15/10/15)
7. Running with Resistance
8. Sprints (10/10)
9. Standing Hill/Seated Flat
10. Running with Resistance
11. Sprints (3x30s)
12. Cool down & Stretch
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On Spotify:

YouTube
On YouTube:

Now that we have an HDMI A/V feed in the studio, I’ll be using some YouTube video playlists for projecting on the wall – like this one:

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One Comment Add yours

  1. scyogagirl says:

    Love this profile and playlist!

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