Magic Carpet Ride 163

Inspiration: 60 minute ride mix for the early morning riders…more flat road than hills this time. Panic! Miss Jackson is a great track, but I use the Karaoke version (it’s on Spotify). Check out Erase…great track to get things going after warm up!
Genre: Alternative, Dance, Pop, Rock
Approximate time: 63 minutes
Ride Playlist:
Preview / Purchase at iTunes:
Miss Jackson (feat. LOLO) – Too Weird To Live, Too Rare To Die!
Erase (feat. Priyanka Chopra) – Erase (feat. Priyanka Chopra) – Single
Baptized – Baptized (Deluxe Version)
Magic Carpet Ride – All Time Greatest Hits
Turbulence (Radio Edit) [feat. Lil Jon] – Turbulence (Radio Edit) [feat. Lil Jon] – Single
It’s Not Right But It’s Okay – The Mother We Share – EP
Feel the Love (feat. John Newman) – Home (Deluxe Edition)
Through the Dark – Midnight Memories (Deluxe)
Teenage Crime (Radio Edit) – Adrian Lux
Shell Across the Tongue – Drowners
Animalize – Black Dog Barking (Special Edition)
Memories – Memories – Single
Spark – More Than Just a Dream (Deluxe Version)
Hung On a Rope – Seeds
Jailbreak – Jailbreak
Like a Drum – Like a Drum – Single
Runaway – High Violet

Ride Profile:
1. Warm up
2. Seated/Standing Flat
3. Seated/Standing Hill
4. Jumps
5. Seated/Standing Flat
6. Seated Hill
7. Sprints (20/10/20 & 20/10/20)
8. Running with Resistance
9. Seated/Standing Flat
10. Seated Flat with leg drills
11. Standing Hill
12. Wildcard track (7:30)
13. Jumps
14. Seated Flat
15. Seated/Standing Hill
16. Sprints (15,10,30)
17. Cool down & Stretch

On Spotify:

On YouTube:

2 thoughts on “Magic Carpet Ride 163

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