My Day 162

Inspiration: The Winter Games…Sochi.
Genre: Alternative, Dance, Pop, Rock
Approximate time: 66 minutes
Ride Playlist:
Preview / Purchase at iTunes:
My Day – Danielle Bradbery (Deluxe Edition)
I Like How It Feels (feat. Pitbull & the WAV.s) – I Like How It Feels (feat. Pitbull & The WAV.s) – Single
Do My Thing (feat. Janelle Monáe) – All of Me (Deluxe Version)
Because We Can – What About Now (Deluxe Version)
Ready to Go (Get Me Out of My Mind) – Vices & Virtues (Deluxe Version)
Remember the Name (feat. Styles of Beyond) – The Rising Tied (Deluxe Version)
We Got the World – We Got the World – Single
Undefeated – Undefeated – Single
Brave – The Blessed Unrest
High Hopes – High Hopes
4×4 (feat. Nelly) – Bangerz (Deluxe Version)
It’s My Life – Greatest Hits – The Ultimate Collection
Here We Go – Until Now (Deluxe Version)
Sweet Serendipity – Live It Up

Ride Profile:
1. Warm Up
2. Seated/Standing Flat
3. Jumps
4. Seated/Standing Hill
5. Sprints (15,15,30s)
6. Seated/Standing Hill
7. Seated/Standing Flat
8. Seated/Standing Hill
9. Running with Resistance
10. Seated/Standing Hill
11. Seated/Standing Flat
12. Rolling Hills
13. Jumps
14. Seated/Standing Hill
15. Sprints (6x20s)
16. Cool down & stretch

On Spotify:

On YouTube:

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