The Monster Ride 161

Inspiration: MONSTERS…and Hills! Heard PUT YOUR LIGHTS ON in another Spin class and came up with this mix to go along with it.
Genre: Alternative, Dance, Pop, Rock
Approximate time: 65 minutes
Ride Playlist:
Preview / Purchase at iTunes:
Percy Jackson: Sea of Monsters – Main Titles – Percy Jackson: Sea of Monsters (Original Motion Picture Soundtrack)
Beautiful Monster – Libra Scale (Deluxe Edition)
Monster – Awake (Deluxe Version)
Problem (From “Hotel Transylvania”) [The Monster Remix] [feat.] – Problem (From “Hotel Transylvania”) [The Monster Remix] [feat.] – Single
Monster – Monster – Single
The Monster (feat. Rihanna) – The Marshall Mathers LP2 (Deluxe)
Monster – The Fame Monster (Deluxe Version)
Monster Hospital (MSTRKRFT Remix) – Monster Hospital (MSTRKRFT Remix) – Single
Roar (From “Monsters University”) – Roar (From “Monsters University”) – Single
Rocker Monster (Radio Edit) – A State of Trance Year Mix 2012 (Mixed By Armin van Buuren)
Put Your Lights On (feat. Everlast) – Supernatural (Remastered)
Scary Monsters and Nice Sprites – Scary Monsters and Nice Sprites
Rebel Monster – The Strength, the Sounds, the Songs
Monsters – Wildewoman
Sinking Man – The Walking Dead: AMC Original Soundtrack, Vol. 1

Ride Profile:
1. Warm up
2. Seated/Standing Flat
3. Standing Hill/Seated Sprints
4. Jumps (Flat)
5. Seated/Standing Hill
6. Sprints (Alt 20/10s)
7. Running with Resistance
8. Seated/Standing Hill
9. Running with Resistance
10.Seated/Standing Hill
11. Standing Hill
12. Seated Flat with leg drills
13. Seated/Standing Hill
14. Seated/Standing Flat
15. Sprints
16. Cooldown & Stretch

On Spotify:

On YouTube:

5 thoughts on “The Monster Ride 161

Leave a Comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s