Ahead… 231

Inspiration: For a change of pace, there's not much variety, but all solid EDM hits (many are Radio Edits) on this "one-track ride". Close your eyes and ride this house party mix to an awesome calorie burn...climb steep hills, sprint on flat road & up hill...attack hills while running with resistance. "BEST DAYS ARE STILL … Continue reading Ahead… 231

The Monster Ride 161

Inspiration: MONSTERS...and Hills! Heard PUT YOUR LIGHTS ON in another Spin class and came up with this mix to go along with it. Genre: Alternative, Dance, Pop, Rock Approximate time: 65 minutes Ride Playlist: Preview / Purchase at iTunes: Percy Jackson: Sea of Monsters - Main Titles - Percy Jackson: Sea of Monsters (Original Motion … Continue reading The Monster Ride 161

Let Us Move On 131

Inspiration: A little bit of everything rolled into a 60+ minute playlist for next week's early AM ride at the Y. Genre: Alternative, Christian, Pop, Rock, Dance Approximate time: 64 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/2OEaQNOjbq2LYh9cAka6Pc On YouTube: http://www.youtube.com/watch?v=f0EQlIzPowM