Inspiration: A little bit of everything rolled into a 60+ minute playlist for next week’s early AM ride at the Y. Genre: Alternative, Christian, Pop, Rock, Dance Approximate time: 64 minutes Ride Playlist:
On Spotify:
Find me on Spotify, Twitter, Instagram & other places on the web...or at my local YMCA in the Cycle Studio!
Recently ICG® WATTRATE® POWER certified, I've been a certified Mad Dogg Athletics Spinning Instructor since October 2012.
I have taught classes at Davenport University, The University Club, SNAP Fitness (Watermark CC), Grand Rapids Parks & Recreation Dept., and Greater Grand Rapids YMCAs.
Be Well...
Enjoy the Ride! 🚴🏻🎶😅
View all posts by FOR THE RIDE INSIDE
