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Inspiration: I was originally thinking RECOVERY RIDE for this one...but that didn't work out too well. Maybe because I was a little distracted - while working on this post I've been switching between the MSU and U of M games...both loosing badly and not a good start to the football season. SO, back to the … Continue reading Take It Easy 216
Inspiration: Over the last several weeks there's been a steady PRIDE buzz with many events happening from coast to coast. West Michigan's 2014 day was last Saturday, June 14th. Here's a mix that works great for an intense 45 minute ride...with Pride! Genre: Alternative, Dance, Pop. Approximate time: 48 minutes Preview / Purchase on iTunes: … Continue reading Pride Ride 192
Inspiration: Time for a theme ride...time to get DIRTY. Genre: Alternative, Dance, Pop, Rock Approximate time: 63 minutes Ride Playlist: Preview and purchase at iTunes: Dirty Paws - My Head Is An Animal Dirty Dancer (with Usher) [feat. Lil Wayne] - Dirty Dancer (with Usher) [feat. Lil Wayne] - Single Dirrty (feat. Redman) - Stripped … Continue reading Ridin’ Dirty 168
Inspiration: The Winter Games...Sochi. Genre: Alternative, Dance, Pop, Rock Approximate time: 66 minutes Ride Playlist: Preview / Purchase at iTunes: My Day - Danielle Bradbery (Deluxe Edition) I Like How It Feels (feat. Pitbull & the WAV.s) - I Like How It Feels (feat. Pitbull & The WAV.s) - Single Do My Thing (feat. Janelle … Continue reading My Day 162
Inspiration: Ran through some prior posts and playlists to get ready for another class...I'll bring the music. Also includes a few new finds on Spotify (including a new country track). Genre: Alternative, Country, Pop, Rock Approximate time: 61 minutes Ride Playlist: I'll Bring the Music - Feels Like Carolina I Like How It Feels (feat. … Continue reading I’ll Bring the Music 145
Inspiration: Updated the EXTREME WAYS #12 playlist from 2012 and extended it to a full hour +. Updates include: Work Work, Do What U Want, To This Day and a Remix of Linkin Park's Powerless. Genre: Alternative, Pop, Rock, Dance Approximate time: 66 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/6a3241pLiEgFoNyXurVVaW On YouTube: http://www.youtube.com/watch?v=LmXaaEvnnOQ
Spin Fall 2012 #4 (46 min) 01. 4:04 WARM-UP / I Need A Dollar – Aloe Blacc 02. 3:50 SEATED & STANDING HILL / Burn it Down – Linkin Park 03. 3:59 JUMPS / Pumped Up Kicks – Foster the People 04. 3:18 SPRINTS / Chasing the Sun – The Wanted 05. 3:31 SEATED CLIMB … Continue reading Rocketeer 015
...it's all about Studio Cycling! 