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Tag: wordpress


  • Pressure 442

    Pressure 442

    Inspiration: The newest MUSE release is due November 9th, but a few tracks have been on Spotify for a month or more…this ride is named for my favorite so far. Actually, this is my NFP (New Favorite Playlist)…from the opener by Thirty Seconds To Mars to a couple extended tracks by LA Riots and Babert, […]

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  • #WGTP / We Got The Power 365

    #WGTP / We Got The Power 365

    Inspiration: What happened to April? Okay, so it’s not May yet, but this month has gone by quickly and I haven’t posted much here in a while. I thought it was time to SPRING CLEAN the blog, so thanks to WordPress, it is so easy to find a new look (for FREE)…let me know what […]

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  • Desire 323

    Desire 323

    Inspiration: An overdue post with a new look at FOR THE RIDE INSIDE! WORDPRESS offers so many great “themes”, many of them are FREE…like this one. About the playlist and ride profile: this one is for a 60m ride and has some new favorites and recent repeats from earlier posts. Be sure to check out […]

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  • Don’t Stop Me Now 251

    Don’t Stop Me Now 251

    Inspiration: Spotify’s New Music Tuesday was one of the BEST updates this week. A few tracks included in this 45-minute ride spinlist, along with some other current and classic favorites. Have a GOOD TIME! Genre: Pop, Rock, Alternative, Dance. Approximate time: 46 minutes Preview and Purchase at iTunes: Warm up – Turn Your Light on […]

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  • Team (Best of 2014) 229

    Team (Best of 2014) 229

    Inspiration: 2014 has come and gone as quickly as the flywheel spins! I hope it was a great year for you and your friends, family and fitness followers! Here’s a quick update on my year of indoor cycling and blogging…and a playlist of some favorite tracks used in classes this year: 23 tracks and 82 […]

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  • Be Okay 202

    Be Okay 202

    Inspiration: My niece stayed with us for the weekend and passed along a song suggestion for my next spin playlist. One of her current favorites is Alex & Sierra, from a recent X Factor competition. The video below was just released this past week. This eclectic mix has everything from classic rock tracks to current […]

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  • 2013 in review

    2013 in review

    The WordPress.com stats helper monkeys prepared a 2013 annual report for this blog. Here’s an excerpt: The Louvre Museum has 8.5 million visitors per year. This blog was viewed about 140,000 times in 2013. If it were an exhibit at the Louvre Museum, it would take about 6 days for that many people to see […]

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  • I’ll Bring the Music 145

    I’ll Bring the Music 145

    Inspiration: Ran through some prior posts and playlists to get ready for another class…I’ll bring the music. Also includes a few new finds on Spotify (including a new country track). Genre: Alternative, Country, Pop, Rock Approximate time: 61 minutes Ride Playlist: I’ll Bring the Music – Feels Like Carolina I Like How It Feels (feat. […]

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  • 364 days and counting…

    364 days and counting…

    This weekend marks the one year anniversary of my internet blog featuring all things Indoor Cycling / Spinning®! In the past year I have a whole new appreciation for the amazing BLOG community. It’s great having a global connection to others who share my enthusiasm (obsession) for Indoor Cycling / Spinning®. WordPress® is such a […]

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