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Tag: the offspring


  • Hold On Loosely 258

    Hold On Loosely 258

    Inspiration: Every other weekend I’m on for a busy triple spin class line up…two Saturday AM classes and one Sunday afternoon class…all 45 minutes. This weekend, I get to do an early AM class at my former home YMCA location in Byron Center…I love the time (it’s a full 60 minute class), the group and […]

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  • Don’t Stop Me Now 251

    Don’t Stop Me Now 251

    Inspiration: Spotify’s New Music Tuesday was one of the BEST updates this week. A few tracks included in this 45-minute ride spinlist, along with some other current and classic favorites. Have a GOOD TIME! Genre: Pop, Rock, Alternative, Dance. Approximate time: 46 minutes Preview and Purchase at iTunes: Warm up – Turn Your Light on […]

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