To the Hills 188

Inspiration: Have had many hills to climb this past week...time for the kind of hills you tackle in the Cycle Studio! A few sprints along the way, but this ride is loaded with all sorts of hills climbs. The track by Rudimental will get your WATTs up! Phillip Phillip's latest includes a great track for … Continue reading To the Hills 188

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Heroes 186

Inspiration: Some NEW and recent...and not so recent releases in this mix. Must check out TEN FEET TALL, SLAVE TO THE RHYTHM, OVERTIME, CHANGES and SEARCHLIGHT. Enjoy the Ride and the long holiday weekend! Genre: Alternative, Dance, Electronic, Pop. Approximate time: 63 minutes Ride Playlist: Preview and purchase at iTunes Wake Me - The Fire … Continue reading Heroes 186

Relentless 183

Inspiration: Do you know Phoenix? Check out this warm up track Everything is Everything! And what about M0? Listen to The Sea! The latest Phillip Phillips is on repeat here for a great closing Sprint track...Raging Fire. There are some other great tracks along the way. Enjoy the Ride! Genre: Alternative, Dance, Electronic, Pop, Rock. … Continue reading Relentless 183

Raging Fire 175

Inspiration: Back to the blog with plenty of new music from Spotify! Another great track from Phillip Phillips...Raging Fire. Genre: Alternative, Contemporary Christian, Electronic/Dance, Pop, Rock Approximate time: 60 minutes Ride Playlist: Preview and purchase at iTunes One Night Town (feat. Mat Kearney) - Lights Out Savages - Savages Another One Bites the Dust - … Continue reading Raging Fire 175

Drinking From the Bottle 134

Inspiration: Another updated and expanded version of an earlier playlist. Rearranged IT'S TIME 052 and added Timber (Pitbull w/ Ke$ha), Mirrors (JT) and Spiritual (Katy Perry). Genre: Alternative, Pop, Dance Approximate time: 65 minutes Ride Playlist: On Spotify: http://open.spotify.com/user/1245380664/playlist/2wUowkhLebkAta3P17buVB On YouTube: http://www.youtube.com/watch?v=sENM2wA_FTg

Wake Me Up 104

Summer 2013 SPIN #27 (47 min) 01. 4:13 WARM UP / Let Her Go – Passenger 02. 3:33 SEATED & STANDING FLAT / Applause – Lady Gaga 03. 3:49 SEATED & STANDING HILL / The Fighter – Gym Class Heroes w/ Ryan Tedder 04. 3:30 ROLLING HILLS / Gone, Gone, Gone – Phillip Phillips 05. … Continue reading Wake Me Up 104

Cruisin’ 059

Spring 2013 SPIN #10 (50 min) 01. 4:10 WARM UP / Free - MercyMe 02. 2:47 SEATED & STANDING FLAT / Resurrection - Michael Calfan (Axwell's Recut) 03. 3:46 JUMPS / Music - Madonna 04. 2:56 STANDING FLAT / I Can Talk - Two Door Cinema Club 05. 3:30 SEATED & STANDING HILL / Supermassive … Continue reading Cruisin’ 059