Inspiration: Back to the blog with plenty of new music from Spotify! Another great track from Phillip Phillips…Raging Fire.
Genre: Alternative, Contemporary Christian, Electronic/Dance, Pop, Rock
Approximate time: 60 minutes
Ride Playlist:
Preview and purchase at iTunes
One Night Town (feat. Mat Kearney) – Lights Out
Savages – Savages
Another One Bites the Dust – Queen: Greatest Hits
Move – Salute (Deluxe Edition)
Higher – The Bad & the Better
Head Over Heels (Original Mix) – Head Over Heels EP – Single
Let the Groove Get In – The 20/20 Experience
Mmm Yeah (feat. Pitbull) – The Secret
Do Or Die (Afrojack vs. THIRTY SECONDS TO MARS Remix) – Forget the World (Deluxe Version)
Hunter – G I R L
White Noise / Red Meat – White Noise / Red Meat – EP
Derezzed (Remixed by Avicii) – TRON: Legacy Reconfigured
New Lease On Life – Welcome to the New
Raging Fire – Raging Fire – Single
Heart’s On Fire – Whispers (Deluxe Version)
Ride Profile:
1. Warm up
2. Seated / Standing Flat
3. Seated Hill
4. Jumps
5. Sprints (15/30/40s)
6. Seated / Standing Hill
7. Seated Flat (Leg Drills)
8. Seated / Standing Flat
9. Seated Hill / Sprints on a Hill (30/45s)
10. Jumps
11. Seated / Standing Hill
12. Seated Flat with Accelerations
13. Standing / Seated Hill
14. Sprints (3 x 30s)
15. Cool down & Stretch
On Spotify:
On YouTube:
Look who’s back!! I am digging these selections!!!
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Thanks Birthday Girl!
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Love this playlist!
Peace and blessings, Teri
Sent from my iPhone
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Thanks Teri…looking forward to using it this week. Hope you had a good Easter weekend!
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