Inspiration: Have had many hills to climb this past week…time for the kind of hills you tackle in the Cycle Studio! A few sprints along the way, but this ride is loaded with all sorts of hills climbs. The track by Rudimental will get your WATTs up! Phillip Phillip’s latest includes a great track for an uphill climb. My favorite sprint track by Lady Gaga (Gypsy) is back for an encore (again)…and a little Led Zeppelin to mix it up a bit. Enjoy the Ride and have a great week ahead.
Genre: Alternative, Dance, Pop.
Approximate time: 67 minutes
Ride Playlist:
Preview and purchase at iTunes
Warm Up – Walking On a Dream – Walking On a Dream
Seated / Standing Hill – Lock Me Up – Lock Me Up – EP
Seated Hill – Tangerine Sky – Greatest Highs
Seated Hill & Running with Resistance – Waiting All Night (feat. Ella Eyre) – Home (Deluxe Edition)
Seated Flat (with Leg Drills) – Pure Pleasure – Drowners
Seated / Standing Hill – Liberate – Liberate – Single
Seated Hill – To the Hills – To the Hills – EP
Seated Hill and Running with Resistance – Hideaway – Hideaway – Single
Sprints – Let’s Go (feat. Icona Pop) – A Town Called Paradise (Deluxe)
Seated / Standing Hill – Lost On the Way Home (feat. Solange) – White Women
Jumps on a Hill – Hills And Valleys – Inna Heights
Seated / Standing Hill – Contact – Hydrology / Contact – EP
Seated Flat – Out On the Tiles – Led Zeppelin III (Remastered)
Seated Hill and Running with Resistance – Fly – Behind the Light (Deluxe Version)
Sprints – Gypsy – ARTPOP
Cool down and Stretch – Ten Feet Tall – Ten Feet Tall – Single
On Amazon.com
Behind The Light (Deluxe) [+digital booklet]
On Spotify:
On YouTube: