workout music – …it's all about Studio Cycling!

A Look Back…#354 January 2017

Coincidently the opening track FREEZE TIME fits with the coldest weather in West Michigan in about 25 years…as the Polar

Inspiration: When was the last time I posted a BATTLE OF… Theme ride? Right! It’s been too long. Not sure

Inspiration: Like Intervals? This one’s for you…This Is Living! (and this IS my new favorite 45m mix!) Happy Holidays! Genre:

Inspiration: Ride Playlist #300! I’m subbing an RPM (Les Mills Indoor Cycling) class at one of the GR Y’s this

Inspiration: The name of this one says it all. Other than warm-up, lead track, cool down and a couple of

Inspiration: Picked up another class to sub for Melissa at the Spartan Stores YMCA…one of my favorite class times (TGIF!).

Inspiration: I put this playlist and ride profile together a couple weeks ago…mostly from tracks found on Spotify’s New Music

Inspiration: Found one of those rare Country tracks that’s great for a spin mix…Homegrown, just released by the Zac Brown Band. Some

Inspiration: An eclectic hour of ridin’ music…including a favorite class track from the Doobie Brothers Genre: Alternative, Christian, Dance, Pop,

Inspiration: A few classic rock tracks, along with some current ones…also a recent “request” for Pink’s Raise Your Glass. Check