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Tag: spinning playlist

  • Light It Up 278

    Light It Up 278

    Inspiration: Got an early start on my ride playlist & profile for next Thursday’s early morning HAPPY HOUR ride. Today it’ll serve as my car ride playlist for this weekend’s trip to Chicago…planning to use my FREE ride ticket to ride at the SOULCYCLE studio in the loop…their newest location and windy city FLAGSHIP studio […]

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  • We Are Here 245

    We Are Here 245

    Inspiration: Finally getting back to the blog with some playlist updates. This one for an hour-long class. Many repeat track tracks on this mix…favorites include Beautiful People, Lose Yourself (edited), Tear The Roof Up and Shatter Me. Genre: Pop, Rock, Alternative, Dance. Approximate time: 61 minutes Preview and Purchase at iTunes: Warm up – We […]

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  • Senorita…Gone Wild (Madonna vs. JT) 181

    Senorita…Gone Wild (Madonna vs. JT) 181

    Inspiration: After hearing the 4 Minutes track by Madonna & JT this weekend, I put this mix together for a big-burn ride. Found some great remix tracks on Spotify to make this a nice (long) ride. Genre: Dance, Pop Approximate time: 75 minutes Ride Playlist: Preview and purchase at iTunes Warm up – Let’s Take […]

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  • The (Sp)internship 147

    The (Sp)internship 147

    Inspiration: Picked up The Internship at RedBox the other day…now I have another Spin class theme playlist for the weekend. Genre: Alternative, Dance, Pop, Rock Approximate time: 54 minutes Ride Playlist: Flashdance…What A Feeling – Flashdance..What A Feeling – Single Let’s Go (feat. Ne-Yo) [Radio Edit] – 18 Months Top of the World (feat. Dev) […]

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  • Road To Nowhere (80’s Mix) 096

    Summer 2013 SPIN #21 (45 min) 01. 4:20 WARM UP / Road To Nowhere – The Talking Heads 02. 3:38 SEATED & STANDING HILL / Walk This Way – Run-DMC 03. 3:41 JUMPS / Rock the Casbah – The Clash 04. 3:07 SEATED & STANDING HILL / Should I Stay or Should I Go – The […]

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  • (Sp)incredible 086

    Summer 2013 SPIN #11 (52 min) 01. 4:38 WARM UP / Shake It Out – Florence + The Machine 02. 3:45 SEATED & STANDING FLAT / Incredible (Bodybangers Remix) – Stefy de Cicco & Adax w/ Dyna Hollins 03. 3:35 JUMPS / Chelsea Dagger – The Fratellis 04. 5:09 SEATED FLAT / Don’t Fear The […]

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