Delirium 294 (Endurance Ride)

Inspiration: Posting a couple mixes / profiles used this weekend: first is a 45 minute profile, second is an hour long Endurance themed profile...I like the 60 minute version the best with some unique tracks that support the endurance work. For both, I used the same two tracks taken from the newest Ellie Goudling release … Continue reading Delirium 294 (Endurance Ride)

The Heat Is On 085

Summer 2013 SPIN #10 (49 min) 01. 4:10 WARM UP / Monkey Pants – Rusted Root 02. 3:45 SEATED & STANDING FLAT / Climbing Walls – Strange Talk 03. 3:46 SEATED FLAT & JUMPS/ The Heat Is On – Glenn Frey 04. 3:50 SEATED HILL / Love Somebody – Maroon 5 05. 5:47 SEATED FLAT … Continue reading The Heat Is On 085